Discover The 10 Key Benefits That Pilates Offers

Do you wish you can achieve total wellness and a more attractive physique? Pilates offers numerous benefits to the body, which makes it quite popular among several people. Here, we look into the different reasons why it may be worth incorporating Pilates to your daily routine (in case you still have not tried this amazing physical activity).

1. Attain an overall fit and healthy body.

If you are not particular about having bulky muscles, but you want to stay fit and strong,then Pilates is for you. In this activity, you can achieve a healthy and strong core...

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Learn Matwork or Refresh Your Skills

If you're new to Pilates, or have been away from it for a while, our Mat Essentials series may be just the thing for you.

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Every Body Benefits From Pilates

Possibly one of the most exciting aspects of Pilates is that anyone can do it, and everyone can achieve amazing results. 

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Mat and Tower Schedule
Take a look at the most up-to-date class schedule and sign up online to make sure you get a spot in your favorite class.

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Interested In A Career As A Pilates Teacher?

If you are interested in becoming a certified Pilates Instructor, we'd love to talk to you! We think the traditional Pilates method is amazing and we love sharing our knowledge with others. We won't lie, teacher training is a pretty grueling process. But if you truly love pilates, it is so rewarding that you will not regret it.

Our next Basic Seminar is in September 2017. But you've got a lot to do if you want to start at that time! There's a lot of training you have to do to pass the initial assessment! And a lot on info you need to know to make it through the program.

We periodically host an Open House where you can talk to instructors and get all the info you need about the certification program and it's requirements, as well as the prerequisites for admittance. If you'd like a brief outline of our training program, click

Our next Open House is September 9th, with another one tentatively scheduled for October 7th. Space limited! Be sure to contact us by phone, email, or text to reserve your spot. We'll have an information packet ready for you! We start with an advanced mat class at 5:30pm, followed by a brief informational chat with cocktails and small bites!
Uncle Joe's Pilates Studio  8211 Hampson Street  New Orleans LA 70118  504.895.5008 | 504.862.6210